Print Options:

Green Alkalising Drink

Courses
Difficulty Beginner
Time
Prep Time: 4 mins Total Time: 4 mins
Calories 36
Description
When we sleep, we lose approximately 500-1000ml of water through breathing and sweat. The food we eat from the prior day is processed and broken down, increasing acidity in our body. This is why we often feel achy and sore first thing in the morning as we are dehydrated and acidic. For these reasons, every morning, we strongly recommend starting your day with this healthful drink. This Green Alkalising Drink is not just a beverage; it's a commitment to your well-being. So, start your mornings on a vibrant note, embracing the fusion of flavours and health-boosting elements. A sip of goodness that aligns perfectly with your journey towards a healthier, more balanced you.
Ingredients
  • 150 milliliters Filtered Water
  • 20 milliliters Lemon - Juiced
  • 100 milliliters Kombucha
  • 1.5 teaspoon Greens Powder
  • 1 teaspoon Apple Cider
  • 75 grams Frozen Strawberry
Instructions
  1. Add all ingredients to a high power blender and blend until smooth
  2. Drink immediately
  3. Tip: You can add one teaspoon of organic granulated stevia if you find it a bit too tangy