Unlock Your Path to Wellness with Our Cancer-Focused Exercise Plans!
It is incredibly important to keep moving throughout your journey to ensure you retain as much muscle mass, flexibility and cardiovascular health as possible. With gentle exercise, you will not only improve how you feel during your journey but speed up your recovery in remission. We have created four weeks of exercise plans to support those navigating the challenges of cancer. For just a one off payment of $20, you can embark on our four-week program designed to enhance flexibility, boost cardiovascular health, and minimise muscle wastage—all from the comfort of your home, with no need for equipment.
What You Get
- Easy-to-Follow Daily Exercise Plans:
Our user-friendly plans take the guesswork out of your routine, ensuring a seamless and enjoyable experience.
- Diagrams for Every Exercise:
- Light Cardio, Stretches, and Gentle Resistance Exercises:
A perfect blend of exercises to cater to your unique needs, promoting overall wellness.
- Progressive Four-Week Plan:
How It Works
- Sign Up
Simply click on the “Start Now” button below, enter your details and you’ll gain instant access to our user-friendly app, your gateway to a healthier you.
- View Your Plans
- Log Your Progress
- Synchronise Your Wearables
Why Choose Our Exercise Plans
- Tailored for People Undergoing Cancer Treatments
- Affordable
For just a one off payment of $20, you gain access to a comprehensive four-week program, making wellness accessible to everyone. The proceeds from the plans helps us maintain this website so we can continue to offer free information to those who need it.
- Convenient
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Join the Movement
A four week program that can be completed at home with no equipment needed! No minimum term.